preloader

Welcome to Red Flakes

logo

About Us

Step into the world of Red Flakes, where tradition meets taste. We bring you the rich bounty of Kashmir—from the world’s finest saffron, hand-harvested from Pampore fields, to premium dry fruits like almonds, walnuts, and apricots, sun-kissed in the Himalayan air. Our products are sourced directly from local farmers and artisans, ensuring purity, freshness, and authenticity in every pack.

About Us
Contact Info
NH-44, opposite CRPF Camp 192122, Lethipora, Pampore, Jammu and Kashmir 192122
+91 7006 343 277
support@redflakes.in
bg-shape pata onion frame circle leaf garlic roll roll roll tomato tomato tomato tomato
Dried Blueberries
Dried Blueberries
Dried Blueberries
Dried Blueberries
Dried Blueberries
Dried Blueberries

Dried Blueberries

₹399.50 ₹470.00 /400gm
Description

Dried blueberries are made by dehydrating fresh blueberries to remove most of their water content, concentrating their flavor, sweetness, and nutrients. They have a chewy texture, a sweet-tart flavor, and are commonly used in snacks, cereals, baking, or as a topping for yogurt and salads. They’re available sweetened (with added sugar) or unsweetened, and can be sun-dried, freeze-dried, or air-dried.

1. Rich in Antioxidants

  • Blueberries are among the highest in antioxidants, especially anthocyanins, which help fight free radicals, reduce oxidative stress, and slow aging.

✅ 2. Boosts Brain Health

  • May improve memory, focus, and protect against age-related cognitive decline.

  • Anthocyanins have been linked to better neuronal communication and brain cell health.

✅ 3. Supports Heart Health

  • Contains fiber, potassium, and antioxidants that help lower bad LDL cholesterol, manage blood pressure, and support circulation.

✅ 4. Improves Digestion

  • Provides dietary fiber that supports regular bowel movements and gut health.

✅ 5. May Help Regulate Blood Sugar

  • Despite their sweetness, they have a low glycemic index, especially when unsweetened.

  • Contain polyphenols that may improve insulin sensitivity.

✅ 6. Supports Skin Health

  • Antioxidants help maintain skin elasticity, reduce acne, and protect from environmental stress.

✅ 7. Convenient & Long-Lasting

  • Dried form makes it easy to store and consume on-the-go — great for travel, lunchboxes, or emergency snacks

Additional Information:
Not Available