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About Us
Step into the world of Red Flakes, where tradition meets taste. We bring you the rich bounty of Kashmir—from the world’s finest saffron, hand-harvested from Pampore fields, to premium dry fruits like almonds, walnuts, and apricots, sun-kissed in the Himalayan air. Our products are sourced directly from local farmers and artisans, ensuring purity, freshness, and authenticity in every pack.
About UsContact Info
NH-44, opposite CRPF Camp 192122, Lethipora, Pampore, Jammu and Kashmir 192122+91 7006 343 277
support@redflakes.in
Chia Seeds
Chia seeds are tiny, oval-shaped seeds from the plant Salvia hispanica, which is native to Central and South America. They are usually black, white, or gray, and are tasteless, making them easy to add to various dishes. When soaked in liquid, chia seeds absorb up to 12 times their weight in water, forming a gel-like coating — a feature that makes them popular in puddings and smoothies
1. Supports Digestive Health
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Exceptionally high in fiber, especially soluble fiber, which promotes:
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Gut health
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Regular bowel movements
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A feeling of fullness (great for appetite control)
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2. Heart Health
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Omega-3s and fiber help:
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Lower LDL (bad) cholesterol
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Reduce inflammation
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Support healthy blood pressure
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3. Weight Management
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The gel-forming fiber expands in your stomach, helping you feel full longer and potentially reduce calorie intake.
4. Blood Sugar Control
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Helps slow the digestion of carbohydrates and the release of sugar into the bloodstream, improving blood sugar stability.
5. Strong Bones
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High in calcium, magnesium, and phosphorus — essential minerals for bone density and strength.
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Great non-dairy calcium source for vegans or lactose-intolerant individuals.
6. Plant-Based Protein
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Offers a complete protein (contains all 9 essential amino acids), which is rare in plant sources.
Additional Information:
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